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Is Whole Wheat Bread the Healthiest?

As far as the research indicates, yes whole wheat and multi grain breads do have the most health benefits. The trick is you have to make sure you’re really buying the best. Even though the label may say “whole Wheat”, or “multigrain” that is not always the case and may be a bit misleading. When…

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Stress Kills!

Stress is a lot more serious than once believed. If you are someone who is easily stressed, listen to this. According to a new study, you may have as much as twice the risk of having a heart attack as someone who has a more stress free life. But what can you do to have…

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Angkor Wat Mysteries.

SYDNEY (AP) — Airborne laser technology has uncovered a network of roadways and canals, illustrating a bustling ancient city linking Cambodia’s famed Angkor Wat temples complex. Wow, they keep finding more and more stuff out about the ancients. When are they going to realize, they just knew way more than we give them credit for.…

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Prestige

pres•tige noun 1. reputation or influence arising from success, achievement, rank, or other favorable attributes. 2. distinction or reputation attaching to a person or thing and thus possessing a cachet for others or for the public: The new discothèque has great prestige with the jet set. adjective 3. having or showing success, rank, wealth, etc.

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Break those bad habits.

Is it really that easy to break a habit? The answer varies depending on the individual. Some can follow the instructions in “self-help” books or tapes and do just fine. Others find it a daunting task to stop biting their nails. Maybe if you really want to and just try harder you can do it.…

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New business in this economy?

The plain fact is that any time is a good time to start a business. “You” are what makes the difference. Countless information sources will tell you it’s a good time or it’s a bad time but ultimately “you” make it happen. People who believe in themselves succeed no matter what. Don’t give up on…

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